The Effects of Different Scented Shower Steamers

What Are Aromatherapy shower steamers?

Shower steamers are highly fragranced tablets or balls that dissolve in water. A person places them at the bottom of the shower so that the steam will carry the fragrance upward. Alternatively, they can put the steamer in a mesh bag near the shower.

Many steamers consist of a combination of baking soda and citric acid, much like a bath bomb. This causes them to fizz when they come into contact with water.

The fragrance in shower steamers can come from Essential Oils and highly concentrated compounds from plants or resins. They can also come from fragranced oils, which are laboratory-created perfumes.

What Are The Benefits Of Aromatherapy Shower Steamers?

There are no studies that specifically focus on the benefits of shower steamers. However, some research examines the potential benefits of inhaling essential oils. They may:

• Improve mood: A small body of research suggests that some essential oils may improve mood by acting on neurotransmitters and chemical messengers in the brain. Lavender, Roman chamomile, and bergamot may have this effect.
• Aid sleep: Lavender essential oil may help increase melatonin levels in the blood, the hormone that makes a person sleepy at night.
• Increase energy: Some people find certain fragrances uplifting or energizing. Citrus oils, such as orange or lemon, are examples.
• Clear congestion: Many people use peppermint and eucalyptus essential oils to help with nasal congestion. Shower steam may also help.
• Pleasure: Many people find the fragrance of shower steamers pleasant. Using them may be an act of self-care that helps a person relax, slow down, or cultivate mindfulness.

Shower steamers with different scents and effects

Lavender Shower Steamers

Lavender is known for its relaxing properties and is often used in aromatherapy to promote calmness and relaxation. Lavender shower tablets are designed to provide a similar effect.

Eucalyptus Shower Steamers

Eucalyptus is known for its refreshing and invigorating scent, making eucalyptus shower tablets ideal for use in the morning.

Peppermint Shower Steamers

Peppermint is another invigorating scent ideal for use in the morning. It can help wake up the mind and provide a burst of energy, making it an excellent choice for people who need to be alert and focused throughout the day.

Lemon Shower Steamers

Lemon is known for its uplifting and refreshing properties. Lemon shower tablets are designed to provide a similar effect and can help to improve mood and increase energy.

Rose Shower Steamers

Rose is often associated with romance and relaxation. Rose shower tablets are designed to provide a relaxing and calming effect, making them an excellent choice for people who suffer from anxiety or stress.

Shower Steamers Manufacturer Recommendation

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