Should you use bath bombs every day?

What are bath bombs?

A bath bomb is one of the most friendly skincare products you can buy to enjoy a great time in the bathtub. You must have seen lots of bath bomb ideas where the tub is lit with candles and filled with multiple colors. But what exactly are bath bombs?
A bath bomb is a spherical blend of fragrant and soothing oils and extracts that you throw into your tub before bathing. Its main ingredients are sodium bicarbonate (baking soda) and citric acid, which are the ones responsible for the fizzing effect that bath bombs create.

what are the benefits of bath bombs?

1. bask in fragrant heaven with carefully chosen bath bomb ingredients

Take a few minutes of mindfulness to gage your mood, and then choose your bath bomb ingredients and aromas accordingly. For example, choose bath bomb ingredients that have an aroma of invigorating mimosa flower for a stint in tropical paradise, or an aroma of heirloom French lavender for a relaxing spa session.

2. smooth out dryness for hydrated skin

Once dissolved in water, bath bombs release citric acid which fizzes up and helps loosen damaged layers of skin. The oils in bath bombs also tend to be super moisturizing, and basking in a tub of hydrating oils will leave your skin feeling soft and supple.

3. say goodbye to soreness and relax your body & your mind

With smoothing properties and delicious smells, bath bomb ingredients work to help you relax. Beyond just the bath bomb, lounging in a warm bath itself for between 15-20 minutes can help you decompress after a long day. For centuries, people have been using baths for their beneficial effects on our muscles, and recent studies confirm that a warm bath can help soothe soreness and tension.

4. detox your skin and leave your bath feeling refreshed and renewed

The high alkaline content of sodium bicarbonate, the primary ingredient in bath bombs, makes it super effective in helping to remove toxins. The more common name for sodium bicarbonate is baking soda, which is famous for its many detoxing health benefits and uses. Bath bombs aren’t only therapeutic, but also contain cleansers that remove dirt and oil buildup from your outer skin layer. Renew your skin and let the bath bomb work its detoxifying magic!

How to use a Bath Bomb

There are certain steps one must take to have an extraordinary bath experience.  Before I begin, I must stress that your bathtub MUST be clean!  Please do not sit in a dirty tub.  Also, you’ll want to set the scene.  Light some candles and turn your bath time into a planned out solo date night with yourself!

Step One: Plug the tub and turn on the water to your desired temperature.
Step Two: Let the bathtub fill up halfway.
Step Three: Once the tub is filled halfway, hold your bath bomb under the faucet to dissolve the bomb and properly bubble.
Step Four: Turn off the faucet, and sink into the tub.  Be sure to avoid your eyes, and do not drink your bathwater.
Step Five: Once you have relaxed and are ready to exit, unplug the tub, and allow the water to drain.
Step Six: Rinse off the bomb and pat yourself dry.
Step Seven: Rinse the tub and scrub clean to avoid any dyes ruining the bathtub.

Can You Use a Bath Bomb Every Day?

Luxurious. Soothing. Relaxing. Rejuvenating. Bath bombs are great so it’s not a surprise people want to use them every day during their bath routine. But should you?

The short answer is: It depends on the product you’re using.

Each bath fizzer has its own ingredients. Most have basic ingredients like salts, Essential Oils, and sometimes glitter and dye. Then there’s the sodium bicarbonate that reacts with the citric acid, making your bath bubbly and beautiful. It all smells so good and it feels good, too. But is it good for you?   Thanks to the oils that are within most popular brands, they make great moisturizers. You’ll notice that your skin feels smoother and softer after using a quality bath fizzer. But they can also contain harmful chemicals and ingredients that irritate your skin or create a rash.   Even the creators of bath bombs, Lush Cosmetics, advise against using their product every day. The most common reactions are a disruption in a person’s pH balance in their vagina as well as itchy or irritated skin. If you experience this after using a bath fizzer, it’s best to stop using them right away and reach out to a doctor about allergies.   If you have sensitive skin and want to give this product a try, check out all-natural bath bombs without harsh chemicals.

How many times can you use one bath bomb?

There's no set rule on how many times you can reuse a bath bomb - most people find it's all about experimenting with different options.
Lush bath bombs are luxurious and fun, but they can also be expensive. One way to stretch your dollar is to break the bath bomb up into smaller pieces before dropping them into the tub. This allows for a slower dissolution and longer-lasting scent and color.
Another option is to use half of the bath bomb in one soak and save the rest for later. This is also a unique way to mix and match scents or vary the color of your baths.