Can You Take A Bath On Your Period?
The short answer: Absolutely! Some women may not feel comfortable about the idea of sitting in a tub while on their period. However, you can take some steps to make baths more comfortable. You might want to wait until the end of your period, or you may find that soaking in the tub makes you feel cleaner and choose to bathe more often. Ultimately, you can let your personal comfort determine if you want to take a bath while on your period.
Can You Use A Bath Bomb On Period?
Yes, you can use a bath bomb while on your period. Bath bombs are generally safe to use during menstruation if they are made from gentle, non-irritating ingredients. Warm baths can be soothing during your period, helping relax muscles and relieve cramps. However, you should be mindful of the ingredients in the bath bomb, avoiding those with harsh chemicals, strong fragrances, or dyes that might irritate, especially in sensitive areas.
If you’re prone to yeast infections or have sensitive skin, it might be a good idea to choose a bath bomb made with natural or hypoallergenic ingredients. It's also important to maintain hygiene during your bath by keeping the area clean and changing your tampon or menstrual cup after the bath if you're using one.
How To Take A Bath On Your Period
You may want to wash the area before bathing if you wear pads. While this may seem counterintuitive, the blood on your skin and pubic hair can contain bacteria. You can put in a fresh tampon or clean menstrual cup before bathing. Then, relax and clean yourself normally, including shaving your legs and underarms if you want. Make sure to change your tampon after, however, because the tampon can absorb bathwater. This, too, can lead to an infection.